How to look after your mental health in today’s hectic world.

Hello! I am currently updating my website and will be re-launching over the coming months. Stay tuned for more blog posts in the areas of:

  • Mental Health – diagnosis, recovery, relapse
  • Career
  • Education – from school to university
  • Relationships
  • Friendship
  • Self-Help

For any enquiries, please don’t hesitate to contact me at I particularly welcome enquiries about collaboration on writing articles, speaking opportunities and running workshops.



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